from $85

Initial Consultation

During a customized consultation, I will work closely with you to understand your unique health concerns, goals, and preferences. We will explore your medical history, lifestyle choices, dietary habits, and any specific symptoms or conditions you may be experiencing. Based on this information, I will create a personalized healing plan that may include herbal remedies, nutrition recommendations, lifestyle modifications, and other holistic approaches tailored to your individual needs. To select this service, simply book a consultation appointment or contact me directly to schedule a time that works for you. Together, we will embark on a journey towards optimal health and well-being, empowering you to take control of your health and thrive.

from $350

Quantum Healing Hypnosis 

Quantum hypnosis is a transformative healing modality that combines the principles of traditional hypnosis with the concepts of quantum physics. During a session, clients are guided into a deep state of relaxation where they can access their subconscious mind and explore past traumas, limiting beliefs, and unresolved emotions. By tapping into the quantum field, clients have the opportunity to release old patterns, reprogram their subconscious mind, and create positive changes in their lives. Quantum hypnosis can help individuals overcome fears, improve self-confidence, and achieve personal growth and transformation.

from $70 hourly

Reiki Energy Healing

Reiki is a Japanese healing technique that involves the transfer of energy through the practitioner's hands to promote relaxation, reduce stress, and facilitate healing. During a Reiki session, clients lie down fully clothed while the practitioner places their hands lightly on or above different parts of the body. The energy flow helps to balance the client's energy centers (chakras) and promote a sense of well-being and harmony on physical, emotional, mental, and spiritual levels. Reiki can help alleviate pain, improve sleep, boost the immune system, and enhance overall health and vitality.

from $25

Dream Deciphering

Dream deciphering, also known as dream interpretation, is the process of analyzing and understanding the symbols, themes, and emotions present in a dream in order to uncover its hidden meanings and messages. This practice involves exploring the subconscious mind's communication through dreams and attempting to make sense of the imagery and experiences that occur during sleep. Dream deciphering can involve identifying common dream symbols and their traditional meanings, as well as considering the personal associations and experiences of the dreamer. It often involves reflecting on the emotions and thoughts evoked by the dream, as well as any recurring patterns or themes that may be present. Dream deciphering can provide insight into unresolved issues, fears, desires, and aspects of the self that may be unconscious or overlooked in waking life. By examining and interpreting dreams, individuals can gain a deeper understanding of themselves, their relationships, and their innermost thoughts and feelings. It is important to note that dream deciphering is a subjective and personal practice, as the meanings of dreams can vary widely depending on the individual's experiences, beliefs, and emotions. Seeking the guidance of a therapist, dream analyst, or using resources such as dream dictionaries can help in interpreting dreams more effectively.

from $125

Mindful Meditation

In a mindful meditation class, students are guided through various meditation techniques to help them cultivate a deep sense of presence and awareness in the present moment. The teacher will lead the class in practices such as focusing on the breath, body sensations, or thoughts, all while encouraging a non-judgmental and accepting attitude towards whatever arises during the practice. Students are typically instructed to sit comfortably with their eyes closed or gently focused, and to bring their attention back to the present moment whenever their mind begins to wander. The teacher may also offer guidance on how to deal with distractions or challenging emotions that may arise during the practice. Throughout the class, there is an emphasis on cultivating mindfulness, self-awareness, and compassion towards oneself and others. Students are encouraged to bring a sense of curiosity and openness to their experience, and to carry the lessons learned in class into their daily lives. By the end of the class, students often feel more grounded, centered, and at peace, with a greater sense of clarity and emotional well-being.

from $125

Personalized Meal Plans

Meal planning is the process of deciding in advance what meals you will eat throughout the week or month. It involves creating a menu, making a grocery list, and preparing meals ahead of time to save time and ensure you have healthy and balanced meals readily available. Meal planning can help you save money, reduce food waste, and make healthier choices by avoiding last-minute, unhealthy options. It also allows you to streamline your cooking process and make more efficient use of your time in the kitchen. By planning your meals in advance, you can take the guesswork out of deciding what to eat, making it easier to stick to your dietary goals and lead a more organized and stress-free lifestyle.