During a Reiki energy healing session, practitioners may incorporate techniques such as chakra balancing and pain relief. Chakra balancing involves working with the body's energy centers, known as chakras, to remove blockages and restore proper energy flow throughout the body. 
The chakras are believed to play a crucial role in our physical, emotional, and spiritual well-being, and when they are imbalanced or blocked, it can lead to various issues such as physical discomfort, emotional distress, and a sense of disconnection. 
Reiki practitioners use gentle touch or non-contact methods to channel universal life force energy to the client, helping to clear blockages and restore balance within the chakras. 

By focusing on specific chakras that are imbalanced or blocked, the practitioner can help to bring them back into alignment, allowing for the free flow of energy throughout the body. This promotes harmony and balance within the individual, leading to a sense of overall well-being and vitality. 
In addition to chakra balancing, Reiki can also be effective in providing pain relief. The gentle energy flow during a Reiki session can help to reduce discomfort by promoting relaxation, releasing tension, and stimulating the body's natural healing processes. 
Whether the pain is acute or chronic, Reiki can help to alleviate symptoms and promote healing on a physical level. Clients can expect to experience deep relaxation, peace, and rejuvenation during a Reiki session. 
The gentle energy flow helps to calm the mind, relax the body, and restore balance within the body, mind, and spirit. By addressing both the physical and energetic aspects of well-being, Reiki can provide a holistic approach to healing and promote overall wellness.