10 Reasons Your Body Needs Plant-Based Iodine

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Heals Thyroid and Goiter Disorders

Iodine deficiency is widely recognized as the basic cause of thyroid disease, enlarged thyroid gland, thyroid cancer and goiters. You should avoid iodine deficiency and implement a natural plant-based option of the mineral in your diet as it works as a treatment for these conditions.

Helps Prevent Cancer

Probably the most important health benefit of iodine apart from its thyroidal influence is its anti-carcinogenic properties. Studies have shown that cancer cells shrink after being injected with iodine, and at times, they even undergo apoptosis and are then replaced with healthier cells.

Also Read: 6 Foods to Kill Candida Fast

Healthy Hair, Teeth & Nails

The health benefits of iodine include the formation of healthy skin, teeth and hair. Iodine is also an important mineral for hair care, as a lack of this element can result in hair loss. Implementing iodine in your diet will speed up hair growth and increases follicle strength.

Reproductive System

It helps in the normal growth and maturity of reproductive organs. A sufficient quantity of iodine in pregnant women is essential to prevent stillbirths or neurocognitive conditions like cretinism in the newborn babies.

Also Read: 10 Foods to Treat Anemia Especially in Women

Immune System Support

Most people focus on the thyroid gland implications of iodine, but it has other functions, including being a major booster of the immune system. Iodine stimulates and increases the activity of antioxidants throughout the body to provide a strong defensive measure against various diseases.

Rids Toxic Chemicals

Iodine can flush out chemical toxins like fluoride, lead and mercury.

Fibrocystic Disease

Iodine can significantly reduce conditions like fibrosis, turgidity, and breast tenderness. Iodine acts as a relief for fibrocystic diseases and is widely used in therapies, both historically and modern.

Iodine Rids Diseased Cells

Iodine ensures apoptosis, which is essential in the formation of new organs. This function is mainly derived from its activities on the thyroid gland and subsequent hormonal secretion and regulation from the thyroid gland.

Also Read: The Connection Between Gut Health and Well-Being

Metabolic Rate

Iodine influences the functioning of thyroid glands by assisting in the production of hormones, which are directly responsible for controlling the body’s base metabolic rate. Metabolic rate affects the efficiency of many of the body’s organ system.

Boosts Energy

Iodine plays an important role in maintaining optimal energy levels of the body.

Conclusion

Incorporating natural plant-based iodine into your lifestyle offers a wealth of health benefits, from improving thyroid function and preventing cancer to enhancing hair growth, reproductive health, and the immune system. If you're looking to boost your energy, rid your body of toxins, and support overall well-being, iodine can be a transformative addition to your health regimen.

At In Tune Inc, we provide a holistic approach to healing and wellness. Explore our range of services, including nutritional consultations and personalized meal planning, to learn how to balance your iodine levels naturally. Don't forget to check out our Light Minerals supplement, enriched with iodine-rich bladderwrack and Irish moss, for an easy and effective way to support your body's iodine needs.